November 19, 2012Published by Gemma at November 19, 2012Categories RunningAdnams Southwold 10k 2012Yesterday was my second 10k race. The one with the free beer as it was sponsored by Adnams around the Suffolk village of Southwold where Adnams […]
November 14, 2012Published by Gemma at November 14, 2012Categories Fitness & HealthMotion X Sleep ReviewSleep by Motion X is an app aimed at encouraging you to both get more rest, and more exercise. I downloaded it ages ago as a […]
November 9, 2012Published by Gemma at November 9, 2012Categories Fitness & HealthMuscles I Never Knew I HadWhen you read all the running magazines and the running books and all the running websites they all tell you that you ought to do cross […]
October 24, 2012Published by Gemma at October 24, 2012Categories RunningMy Running PlaylistI’m fairly confident that I have now mastered the art of running without music. After my stresses pre the Marriotts Way 10k I am now trying […]
October 15, 2012Published by Gemma at October 15, 2012Categories RunningMarriotts Way 10k 2012Well, that’s my first ever 10k race over and done with, and I had no need to be nervous at all! I carefully laid everything out […]
October 10, 2012Published by Gemma at October 10, 2012Categories Fitness & HealthWinter Running Kit Wish ListRunning might warm you up more than a gentle amble round the streets, but when the weather starts to cool down you’re still going to need […]
September 26, 2012Published by Gemma at September 26, 2012Categories Fitness & HealthZombies Run ReviewZombies Run is the app that I credit with finally getting me properly hooked on running. In the past I’d not had time, not looked forward […]
September 24, 2012Published by Gemma at September 24, 2012Categories Fitness & HealthWill Run for BeerSo, after rashly signing up to do a 10k in October, and being quite nervous about it as well actually, it appears that I have just […]
September 19, 2012Published by Gemma at September 19, 2012Categories Fitness & HealthTraining for a 10k – My Asics ReviewIt is with some fear that I approach my first 10k on the 14th October. I managed to complete a 10k run on Sunday in a […]