My blog

February 7, 2017

Sub 2 Hour Half Marathon Project – The End of Phase 1

Back in January I started helping Mr Chick train for the impending Norwich Half Marathon. I promised to check in regularly to let you know […]
January 19, 2017

Sleep Better, Feel Better #WeLoveSleep

Sleep is something I think about a lot. Mostly because I really like sleeping. Also because I discovered how unexpectedly important a good nights sleep […]
January 10, 2017

The Sub 2 Hour Half Marathon Project

Well, 2017 in underway, and for someone in my house that has included the realisation that this years Norwich Half Marathon is only 3 months […]
November 29, 2016

Starting Weight Lifting – How to Stop Being Scared and Pick Up Those Free Weights

If there’s one thing that’s most made a difference to my training and body composition over the last 2 years, it was learning to start […]
August 9, 2016

Run Norwich 2016 #RN16

You know when you know full well that you are woefully under prepared for something but you do it anyway? That was me on Sunday […]
May 19, 2016

Review: Tom Tom Spark Fitness Watch

Ever since I started running I’ve been strapping my phone to my arm to track my runs and listen to music. My husband has a […]
March 29, 2016

Trowse 10k 2016

I find it hard to believe that 2016 is the 4th year I’ve run the Trowse 10k. It’s become something of a tradition now to […]
February 18, 2016

The Answer to Runners Knee?

A couple of weeks ago I was invited along to the Jefford Centre in Norwich to have my gait analysed using a technique called Apos […]
January 19, 2016

Compression Leggings on Trial

Compression leggings are something that I had my eye on for ages. I’d read loads about their ability to improve recovery times, decrease muscle damage […]
January 7, 2016

New Year. New Fit Kit

Yes, it’s the New Year, and while we’re definitely not making New Years Resolutions, oh no, we might, maybe, be tempted to buy some new […]
December 20, 2015

#GetComfortable with Canesten and a Giveaway!

Today I am talking about another kind of health. Not the kind that’s all running and smoothies, but the actual kind where something is wrong. […]
December 17, 2015

5 Stocking Fillers for Fitness Fans

Now, really this should just be one of those “things I tried” posts that I planned to write every month. The truth is that over […]