Fitness & Health
Fitness & Health

#Janathon Day 30 – The End is Nigh

So, today was probably my last run of Janathon, and it was a lovely day for it. Crisp and cold, but bright. Cold enough for me to take my new showerproof hoodie that Mountain Warehouse sent me out for a spin. Honestly it would need to be really cold for me to be able to

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Fitness & Health

#Janathon Day 29 – Skate Date

You know, I’ve just spent a good 20 minutes trying to come up with a pun containing the word scrim, and all I could do was keep singing “scrim, scrimeny, scrim, scrimeny, scrim, scrim, sceroo” to the tune of “Chim Chimeny” from Mary Poppins, and that is way too long and takes far too much

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Fitness & Health

#Janathon Day 28 – Brrrrrrrrrr

Oh. My. God. It’s. Cold. I would have known that already if I didn’t work from home under a blanket with the heating on all day like the spoilt little Princess I am. Wednesday nights is outdoor Circuits with the Norfolk Brawds at Style Health & Fitness, outdoors in “the Yard” which isn’t any warmer

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Fitness & Health

#Janathon Day 27 – Flat Mat Gem

Oooh, the end of Janathon is so close I can nearly taste it! This Sunday I shall be celebrating 31 days of of exercising every day by, er, going to a 5 hour Roller Derby boot camp in Manchester. Monday, though, Monday I might just stay completely still all day and burn NO calories. Today

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Fitness & Health

#Janathon Day 26 – Run, Gemma, Run!

Ugh, yesterday was hard. I didn’t quite realise how hard till I woke up this morning and tried to move. I’m pretty sure I head some of my muscles screaming. It being Janathon there is no rest for the wicked, achey, or just damn lazy, but I decided to keep today pretty easy and just

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Fitness & Health

#Janathon Day 25 – Playing with the Boys

Wow, less than a week left to go of Janathon, how about that!? Day 25 dawned with a feeling of slight nausea. No, I didn’t accidentally drink another 4 bottles of wine last night, but I had signed up for my first ever Co-Ed scrim with the Brawds and Smacksons, plus some visitors from Suffolk

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Fitness & Health

#Janathon Day 24 – Keep On Rolling

Roller Derby practice is normally on a Saturday afternoon, this means I like to keep Friday nights a *little* restrained so I can actually function on Saturday. This week the session was moved to later, so we didn’t start till 7:30pm and finished at 10. Well, the evil little part of my brain thought, “surely

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