September 12, 2017
Today I thought I would share a little love and bring you my 5 favourite Instagram accounts, particularly Instagram accounts with a bit of a fitness […]
August 21, 2017
Last week I shared a little bit of my early experiences with sport. There are a lot of people who ask why women and girls aren’t […]
August 15, 2017
Why don’t Women play sport more? That’s a question that gets bandied around a fair bit. Every now and then someone like Helen Grant will pop […]
August 7, 2017
Not to spoil the end of a good story, but I totally made it round the hilly 10k course of Run Norwich yesterday without bursting into […]
August 4, 2017
This Sunday I have a 10k Race coming up. Running these days is an add on to my training, one that I enjoy, but it’s no […]
July 10, 2017
Last week I promised some practical tips for beginners to weight lifting. And today, that’s what I’m bringing you. I’ve called this tips for women, because […]
July 4, 2017
Back at the end of last year I wrote a post about how to get over the fear of the free weight area and just get […]
April 11, 2017
Well, that was certainly an adventure! Some of you may remember that back in January, in a flurry of optimism, I offered to help my husband […]
March 16, 2017
Well, can you believe it’s March already? Mr Chicks Half Marathon that I promised to help him train for is just over 3 weeks away, and […]