Shock Absorber Run Bra
byWhen I started running I was aware that something sporty in the bra department would be necessary to keep my chest from giving black…
Seaside Style
byThere’s no time like Autumn to take a trip to the seaside. All the Summer crowds are gone and you can often have the…
Adnams Southwold 10k 2012
byYesterday was my second 10k race. The one with the free beer as it was sponsored by Adnams around the Suffolk village of Southwold…
Do You Have the Time?
byNow I’ve typed that title I am quietly rocking along to Green Day in my own head. But this post isn’t actually about Green…
The Completely Wrong Way to Train for a 10k
bySo, Sunday is the Adnams 10k. The race I entered because you get free beer at the end, and I like beer. I have…
Friday Frock Love: The Pretty Dress Company
byLast week I got chance to go to a few press days to have a look at next years collections. Often press days are…
A Touch of Downton Abbey at Hintlesham Hall
byI’ve been away for a few days. This time it was for our wedding anniversary and we pushed out several incredibly leaky boats to…
Motion X Sleep Review
bySleep by Motion X is an app aimed at encouraging you to both get more rest, and more exercise. I downloaded it ages ago…
Muscles I Never Knew I Had
byWhen you read all the running magazines and the running books and all the running websites they all tell you that you ought to…