#Janathon Day 26 – Getting it out of the way early
byToday an engineer was coming to fix my boiler. The hope being that we could actually have hot water without having to have the…
Join the Fit Bitch Club
byThere is nothing more guaranteed to give me a little bit of gym swagger than some shiny new kit. I actually remember buying my…
#Janathon Day 25 – I Haven’t Failed Yet
byTo be honest I’m getting a bit annoyed with those TomTom points at this point in Janathon. Knowing it doesn’t consider weights proper exercise…
Review: The Malvern Hotel & Spa
byWe all know that rest is just as important as hours spent in the gym. But how many of us really spend much time…
#Janathon Day 24 – Running in the Rain
byWell, I really know how to pick my days to go for a run rather than the nice cosy gym don’t I? The weather…
#Janathon Day 23 – Deadlifts and Kettlebells
byYes, today I went back to the gym, despite the disapproval from my TomTom, and I didn’t even finish on a cardio machine. I…
#Janathon Day 22 – Olympic Lifting and a Brisk Walk
byYeah, my hamstring is still a bit twingy, but I’m sticking with the “ignore it and just don’t aggravate it too much” school of…
This Week I….. (and #Janathon Day 21)
byGood Afternoon! I hope you are all having lovely Sundays. I really value a good lazy Sunday afternoon so we’ve just lit a fire…
#janathon Day 20 – The One That’s Late
byI went to all the effort to actually remember to take a photo wearing skates while I was at Roller Derby practice, then promptly…