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June 19, 2020

Can You Get Faster By Running Slower?

Its easy to think that the harder you work out the fitter you’ll get. I remember when I first started running I got faster with […]
June 14, 2020

This Week I……

Hey there. How’s things? It’s tough at the moment right? Well, just remember, we’re still in the middle of a global pandemic, it’s ok to […]
June 7, 2020

This Week I….

Sunday again? The weeks are going by both incredibly quickly and incredibly slowly at the moment, and this one more so than most. I started […]
May 31, 2020

This Week I…..

Hello! Welcome to another probably Sunday, though it’s 10am and I have been convinced it’s actually Monday for most of the morning already, so who […]
May 24, 2020

This Week I…

Hi, happy Sunday! I really hope you’re not expecting this week to be as exciting as last week because you’re likely to be disappointed. This […]
May 17, 2020

This Week I….

Well hello! Welcome to the final Sunday of “Birthday week” because when your birthday occurs in lockdown and you have to cancel all your plans […]
May 10, 2020

This Week I….

Hello there and happy probably Sunday! I’m absolutely convinced that Sunday was yesterday, but the three days before that were all Friday so that means […]
May 3, 2020

This Week I…..

Well hello! I am reliably informed that it’s Sunday, but my days are definitely reaching that blurring together phase of lockdown, so actually who the […]
April 26, 2020

This Week I….

Hello! Welcome to my weekly lockdown check-in. Here I am, to tell you about the fascinating adventures I had in my house and on my […]
April 22, 2020

Flexible Bodyweight Workouts for when You’re Short on Space and Time

Ah, every fitness “influencer” in the world is running Zoom classes, and Instagram live classes and making workout videos right now, I, however, am not, […]
April 19, 2020

This Week I…

Hello folks and welcome to another exciting story of things I did inside my house this week. I’ll be honest, this weeks been a bit […]
April 12, 2020

This Week I….

Hello folks! How are you this gorgeous Easter Sunday? I’m wishing you outside space so you can get some vitamin D. If you have none, […]