Don’t Make Me Whoop
byAs part of Weight Watchers brand new Activate Your Autumn campaign they asked me to try out a totally new sort of exercise for…
Fitness & Health
The Wonder of Walking
byI write a lot about some pretty intense exercise! I like to run, I play Roller Derby, lift weights, do push ups and squats…
#RunNorwich 2015
byEarlier this year stories started to appear about a City Centre road race in Norwich, so I signed up to their information emails and…
Kayla Itsines Bikini Body Guide Review
byWell, this post has been a long time coming. In fact it dates back to February when I was first offered a chance to…
How I Learnt to Get My Beauty Sleep
byRecently I’ve started really focusing on the importance of sleep. I used to pride myself on being a Night Owl, staying up till midnight…
#Juneathon – The Half Hearted Round Up
byWell, the curse of Juneathon put me pretty much out of action from day 5 with persistent back pain. I’m wondering if I dare…
#Juneathon Day 25 – The Smell of Failure
byWell yeah, I know it’s not really failure, I can’t help being injured, but why is it always so hard to take a break?…
#Juneathon Day 21 – #WeRunLondon (and Day 22)
byWell, I know this one is technically a day late, but yesterday was a long, long day and I figured it wouldn’t hurt to…