March 9, 2017
In the past, when life got busy and stressful, my exercise routine and efforts at eating healthily were the first thing that went out of the […]
February 21, 2017
Yoga is something I took up out of necessity. I like running, and I like Roller Derby and I like going to the gym, but my […]
February 14, 2017
In the past I’ve shared what a week in my diet looks like a few times. This week I thought I’d share what a week in […]
February 7, 2017
Back in January I started helping Mr Chick train for the impending Norwich Half Marathon. I promised to check in regularly to let you know how […]
January 19, 2017
Sleep is something I think about a lot. Mostly because I really like sleeping. Also because I discovered how unexpectedly important a good nights sleep was […]
January 10, 2017
Well, 2017 in underway, and for someone in my house that has included the realisation that this years Norwich Half Marathon is only 3 months away […]
November 29, 2016
If there’s one thing that’s most made a difference to my training and body composition over the last 2 years, it was learning to start using […]
August 9, 2016
You know when you know full well that you are woefully under prepared for something but you do it anyway? That was me on Sunday at […]
May 19, 2016
Ever since I started running I’ve been strapping my phone to my arm to track my runs and listen to music. My husband has a sports […]